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New, seeking inputs on simple HBE program I've put together

#5

(03-11-2011, 10:15)Isabelle Wrote:  Yes, it can happen. Fenugreek increases prolactin. Prolactin actually starts milk production, so it causes swelling within hours. Don't worry, if you don't breast feed, the milk will just be reabsorbed. Swelling is gone after 12 hours, unless you take fenugreek again.
I am liking this instant gratification thing! Big Grin My bra felt tighter when I put it on to go out in the evening.

Steeping my boobie batter and waiting on my tea as I speak. No more FG for today. I am also trying to ward off any potential side effects from FG overdose by letting my body get used to the herb (had a slight tummy upset in the afternoon).

I'll try the seeds again over the next two days and see how it goes. Looks like I won't be able to get powdered fenugreek anywhere except in GNC caps, so my next option would be to put all the seeds in a ziploc bag and hammer the $#!+ out of them since I don't own a coffee grinder or pestle and mortar Big Grin Btw, after conversion, a packet of fresh 50g seeds cost me about US$0.18 while a bottle of 100 caps from GNC (600mg) costs US$18 (they're half the price in the US, we get ripped off here in Asia Sad ).



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