[beachbumbythesea]

It's been a while since I last posted. My breasts seem to have plateaued at about 35.5". The past week I've been exercising at my university's gym, and I stopped eating past 8pm. I'm not trying to lose weight, I just want to be healthier and stronger. Because it's been over six months since I began my PM program, I decided I should decrease my daily dose. I'm worried about developing a progesterone deficiency. From now on, I am only taking 500mg of PM powder before bed. Hopefully this will not cause my breasts to shrink. I've been looking into supplements I could take to increase progesterone in my body, but haven't had much success. If anyone takes supplements to increase progesterone, or knows of any, could you please let me know? Thank you

Hi Stellapan,

I am doing pretty much the same as you. I also been wanting to start taking some sort of progestrone herb... I think wild yam..not sure if I want the pill or cream..I will ask Isabelle this question cause she knows alot of what herbs do what...I think FN and FG may do the same, and tumeric but I think if effects estrogen too, but not sure. ok going to post the question for you..Ok Isabelle answered the question.. http://www.breastnexus.com/showthread.php?tid=8419&pid=39259#pid39259