29-10-2011, 06:02
Hi fedora,
If my memory serve me well I remember Ainterol has another kind of phyto-estrogen compound in it other than PM itself, if I am not mistaken it is fenugreek. Check the ingredients to be sure just in case you decide to add another few types of phyto-estrogen into your routine.
I can summarize the few different method I read about different ways of using PM. You can go through it and try and see which one works best.
1) Take PM pills from the 1st - 11th or 12th day of your cycle then stop awaiting menses to arrive.
2) Take PM pills on the 1st half of your cycle, stop on your second half. On the 2nd half of the cycle you can use progesterone cream on your busts or use different kinds of phyto-estrogenic herbs which are not as strong as PM.
3) Adjusting your PM intake base on your estrogen level rise and fall. You can chart it through body temperature since your cycle are longer or using a graph http://en.wikipedia.org/wiki/File:MenstrualCycle2_en.svg like this to assist you.
I gain almost an inch on my last cycle using method 2. I am not sure whether the growth will stay or not, because my menses just started. On my next cycle I am going to try method 3. My PM pills state to only take 2 tablets a day. So if I were to use method 3 and which is only PM pills I will see that the 2nd half of my cycle I use 1 PM pill instead of 2 so that I don't need to use other phyto-estrogenic products.
I hope my explanation is clear
Good luck!
If my memory serve me well I remember Ainterol has another kind of phyto-estrogen compound in it other than PM itself, if I am not mistaken it is fenugreek. Check the ingredients to be sure just in case you decide to add another few types of phyto-estrogen into your routine.
I can summarize the few different method I read about different ways of using PM. You can go through it and try and see which one works best.
1) Take PM pills from the 1st - 11th or 12th day of your cycle then stop awaiting menses to arrive.
2) Take PM pills on the 1st half of your cycle, stop on your second half. On the 2nd half of the cycle you can use progesterone cream on your busts or use different kinds of phyto-estrogenic herbs which are not as strong as PM.
3) Adjusting your PM intake base on your estrogen level rise and fall. You can chart it through body temperature since your cycle are longer or using a graph http://en.wikipedia.org/wiki/File:MenstrualCycle2_en.svg like this to assist you.
I gain almost an inch on my last cycle using method 2. I am not sure whether the growth will stay or not, because my menses just started. On my next cycle I am going to try method 3. My PM pills state to only take 2 tablets a day. So if I were to use method 3 and which is only PM pills I will see that the 2nd half of my cycle I use 1 PM pill instead of 2 so that I don't need to use other phyto-estrogenic products.
I hope my explanation is clear
Good luck!