28-10-2011, 18:20
I take PM in cycles, on 5 day of my period I start and continue for 15 days. I have no idea about ovulation periods and all that stuff, because my period is irregular.
I also heard that you can take other herbs (SP, FG, BC etc.) after you finish 15 days on PM, but it is still not clear to me what herbs exactly, is there a complex that contains all these herbs or you take them all individually? if so it is a lot of pills!!!
If I'll go to Chinese herb store and tell them that I need some herbs that contain hormones, which hormones am I looking for the second part of my period?
PM contains strong phytoestrogens, right? So which ones do I need?
I also heard that you can take other herbs (SP, FG, BC etc.) after you finish 15 days on PM, but it is still not clear to me what herbs exactly, is there a complex that contains all these herbs or you take them all individually? if so it is a lot of pills!!!
If I'll go to Chinese herb store and tell them that I need some herbs that contain hormones, which hormones am I looking for the second part of my period?
PM contains strong phytoestrogens, right? So which ones do I need?