[CousinRose]

Hi again,

I am planning my new programme and it is a little similar to yours. I was thinking about the flax seeds because they are good for collagen build up among other things, I was however thinking about using them only in the lutheal phase of fear it might interfere with PM since PM is very potent and flax very weak phytoestrogen. I wanted to ask you how you were to use the flax seeds and if I am wrong in assuming taking flax and PM together might be a bad idea.