[jorisabomo]

Wow, sounds like you've given this a lot of thought and thoroughly researched it. Every time I see someone else's program I start thinking I should add things, but I know that I have to keep it simple or I won't stick to it. Plus, I have to keep in mind that whenever my estrogen levels get too out of wack, I get thrown into severe depression... so slow and steady has to be the route for me...

Good luck, I'll keep an eye out for your progress!

You shouldn't add things, if you don't feel comfortable with it. Plus, you have good combination, anyway. Pueraria Mirifica and Fennel capsules are probably one of the better ones, I've seen and if there was a rule that you could only choose two herbs to use for a NBE. Those two together would be near the top of list. You get one of the best herbs, according to the most people, PM and mix it with a herbal galatogogue (a breast milk promoter and prolactin generated). You're going to see some results somewhere. Also, I suggested to someone else, you might want to do massages or pumping (if possible) to either widen blood vessels in your chest or simply direct certain phytoestrogen straight into your breast tissue (and avoid all of digestive interactions).

Fenugreek tincture or lotion; Saw Palmetto tincture; Wild Yam cream; fennel cream; Dong (Gong) Quai cream or tincture; Jasmine lotion, cream or oil; Peppermint lotion cream, or oil; Goat's Rue tincture; Red Clover tincture; Hops tincture or extract (and mix it with lotion or oil, it's not usually found in creams and lotions);



Most of the above are at vitamin and herbal shoppes or health food grocery stores.



Sometimes, you can come up with your own homemade mixtures that is probably better than some of this garbage on the internet charging girls $89.99 for creams and lotions.

I had a male friend (he's a cross dresser) who wanted to grow breasts, he simply used a phytoestrogen compound from the Vitamin Shoppe (it was Solaray product that didn't have anything special in it) and he grew two cup sizes in 2 months (nearly a B-Cup from the smallest size). . . he's a very fit guy. He's part of the reason, why I started the NBE journey. And, I have to confess I was kind of jealous, he gained it so easily. I was even a little frustrated I didn't pack on inches as easily as him.

I'm a super flat chested woman, not even big nipples, which are supposed to come in puberty. Who also has low estrogen levels, and fairly androgen production. So I do have body hair in odd spots of my body that I am trying to get rid of. I tried prescription drugs, only thing that happened where a handful of side effects with no slow down in hair growth (on chest/abs and sometimes hair). Funny as this sound, my legs and arms are about as hairless as little girl.

I really want to achieve a C -DD at most, and at least B Cup.


I can't complain about the herbs too much, it is all about my body's reaction to them. Also, herbs have done other things for me, like lessen body hair; given me clearer skin (and brighten it up); given me a more fuller cherubic face (I don't look tired-dumpy and my dark circles are gone); I've put over two inches plus (headed towards three) on my hips and my butt looks more curvier without gaining too much weight; eating somewhat more healthier (almost no caffeine or too much sugar) because it can disturb activity of the phytoestrogen, and I get alot of nipple stimulation from just a rough or tight shirt, slight breeze, or even a simple touch from washing or brushing up against object. I've even had few orgasms with them.

They're even more fun now that I am using snake bit suctions.

http://www.pfaf.org/database/search_use.php?K[]=Vasodilator

http://www.pfaf.org/database/search_use.php?K[]=Galactogogue