05-01-2010, 21:14
Jorisaboma,
I'm just taking 2 pills every night at 480mg. Fennel is supposed to help with PMS symptoms and since I'm bumping up my estrogen levels with the PM, I need something to sorta counteract the mood swings that higher estrogen gives me. Plus it's supposed to be good for stretch marks-- and I always get those when my weight shifts!
Are you taking fennel and/or PM? Fennel doesn't seem to be a common NBE choice, but I did notice a couple of people using it on the old boards... mostly in teas I think.
I'm just taking 2 pills every night at 480mg. Fennel is supposed to help with PMS symptoms and since I'm bumping up my estrogen levels with the PM, I need something to sorta counteract the mood swings that higher estrogen gives me. Plus it's supposed to be good for stretch marks-- and I always get those when my weight shifts!
Are you taking fennel and/or PM? Fennel doesn't seem to be a common NBE choice, but I did notice a couple of people using it on the old boards... mostly in teas I think.