[prismatic]

I've managed to mostly avoid soy for the past few days, though admittedly my protein intake has slipped. I have to say, I love NB. Can't wait for the next domes to come. I hope I can grow with it.

I may go off of birth control next month. It has helped some with my pms. I don't feel moody or bloated anymore. I'm still hungry like a beast during my t.o.m., but it's much better. HOWEVER, during the week or two after my period I get really depressed and my stomach bloats (like it's rock hard, but really puffed out). So I'm thinking about going off it. I don't know what the next step would be. I have really bad pms and it needs to be controlled.
>go to obgyn for hormone tests?? (expensive)
>anti depressants? I might ask for Wellbutrin. I did not like how Lexapro made me feel at all and I gained heaps of weight on it which was not appreciated--it all went to my thighs!)
>maybe ask for diuretics for pms?

EDIT--- I just read that flaxseed has a lot of phytoestrogens. Should I stop taking the flaxseed oil pills??