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HBE Program & 3.5 Month Results
#11

I'm vegan though I stay far away from soy. It has too many anti-nutrients and is terrible for the thyroid.

There are plenty of other phytoestrogen foods like -

Flax Seeds
Sesame Seeds
Sunflower Seeds
Pomegranates
Oats
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Messages In This Thread
HBE Program & 3.5 Month Results - by fennel_kat - 15-10-2011, 04:28
RE: HBE Program & 3.5 Month Results - by Isabelle - 15-10-2011, 07:21
RE: HBE Program & 3.5 Month Results - by fennel_kat - 15-10-2011, 09:03
RE: HBE Program & 3.5 Month Results - by Isabelle - 15-10-2011, 13:16
RE: HBE Program & 3.5 Month Results - by fennel_kat - 17-10-2011, 23:59
RE: HBE Program & 3.5 Month Results - by prismatic - 16-10-2011, 00:56
RE: HBE Program & 3.5 Month Results - by Isabelle - 18-10-2011, 21:03
RE: HBE Program & 3.5 Month Results - by LyndaLee - 19-10-2011, 04:36
RE: HBE Program & 3.5 Month Results - by fennel_kat - 19-10-2011, 08:33
RE: HBE Program & 3.5 Month Results - by LyndaLee - 19-10-2011, 21:36
RE: HBE Program & 3.5 Month Results - by Miranda - 22-10-2011, 10:46
RE: HBE Program & 3.5 Month Results - by fennel_kat - 23-10-2011, 07:24



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