[im_a_girl]

Thanks so much Isabelle!! I was looking for a thread just like that! Guess I'm not too savvy with the search button!!! Lol.

Thanks for the suggestion itsjusy4fun. I was gonna 2 weeks of pm and 2 week progesterone cream with a break in between for ovulation. But I may just do 1 week PM, one week FG and 2 weeks progesterone (with break in between for ovulation). I guess this further confirms my low progesterone suspicions.

Through some research, I've also discovered that heavy cramping can be a sign of magnesium deficiency. Magnesium deficiency is a symptom of estrogen dominance. And chocolate cravings are a symptom of magnesium deficiency!!! No wonder I've been craving brownies and chocolate cup cakes! Magnesium deficiency can also cause migraines which would explain migraines amongst the estrogen dominant group.

Herbs are so tricky . I may need to look into noogling...