[LyndaLee]

UPDATE!

Just bough my Flaxseeds which I'll be taking everyday from now on. They where quite cheap, and taste really good.

I'm also quitting Camote since I don't think is doing anything (and I have found that is not equivalent to Wild Yam), and instead adding Green Papaya (which I love!).

No more cocoa butter brand cream for massage, since I found a cheaper answer and I actually started thinking that brand wasn't helping. So I'm now massaging with real cocoa butter melted and then applying vit E.

Saving money for buying msm and pc next month.

Also, I've rode that vit C is good for NBE, so I'll might buy some capsules next week.

This is my updated routine:

Morning
Spinning
1xFenugreek (500 mg)
3 tsp Flaxseeds mixed with whatever I'm having for breakfast.
one cup of Green Papaya
Chi-360 Massage

Midday
Birth Control Pill

Afternoon
1xFenugreek (500 mg)
Visualization

Night
1xFenugreek (500 mg)
2 tsp Flaxseeds mixed with whatever I'm having for dinner
Chi-360 Massage with FG stepped in olive oil


I'll try to double my FG dosage next month. But still not sure about it.