09-10-2011, 22:23
(This post was last modified: 09-10-2011, 22:49 by TibetanPrincess.)
Thanks! I am thinking about taking a raw adrenal concentrate and pituitary(nbe) supplement but I am following a fantastic suggestion that heals the adrenals from a Chinese Doctor first before anything (this one is to heal and nurture your adrenals so you and your hubby may want to to try so that it will boost your healing time):
-am upon wake up: a little warm water w/ sea salt. a handful of raw , soaked (4-6hrs) walnuts good source of minerals including iodine(I also add 4 raw soaked brazil nuts for thyroid: selenium)
4-6gms of bioavable vit C ( not the harsh, plain ascorbic acid kind) a day. I know it sounds like a lot but trust me its fine. I weigh under 100 lbs I am sticking to the 4gms and work my way up once I get a chance to hit the wholefoods store again. I also take bioflavinoids from citrus fruits or rosehips to help with max absorbtion of vit C.
-pm before you go to bed: a little warm water w/ iodized sea salt. a handful of raw , soaked (4-6hrs) walnuts(I also add raw soaked brazil nuts for thyroid)
See how you feel in a month. So far I am less tired. I think I will have to do this for a little while.
-am upon wake up: a little warm water w/ sea salt. a handful of raw , soaked (4-6hrs) walnuts good source of minerals including iodine(I also add 4 raw soaked brazil nuts for thyroid: selenium)
4-6gms of bioavable vit C ( not the harsh, plain ascorbic acid kind) a day. I know it sounds like a lot but trust me its fine. I weigh under 100 lbs I am sticking to the 4gms and work my way up once I get a chance to hit the wholefoods store again. I also take bioflavinoids from citrus fruits or rosehips to help with max absorbtion of vit C.
-pm before you go to bed: a little warm water w/ iodized sea salt. a handful of raw , soaked (4-6hrs) walnuts(I also add raw soaked brazil nuts for thyroid)
See how you feel in a month. So far I am less tired. I think I will have to do this for a little while.