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Isabelle and others please help!
#1

My story is so long and complicated, I don't know where to start!
Please read and advice on what to do, I would forever appreciate it.

I was 16 when developed an eating disorder, and stunted my puberty and messed up my hormones. When I was 19 I fully recovered, and now 3 years later my hormones are still out of whack, barely have any spotting every 4 months or so. My breasts are small and undeveloped, tanner stage 3 or 4. All the females in my family have a full B and above cup.

My stats:
22 years old
124lbs
5'3
34A, but not complete on the tanner stage (conical shape, puffy areolas etc)
Trying to get to 120lbs by eating healthier, high protein meals and good carbs.

I have done multiple labwork, and it looks like I am STUCK in the follicular phase, estrogen in the 50s, high DHEA, progesterone 1 etc.

Doctor suspects PCOS, but no cysts in the ultrasound. I don't know how to balance hormones!! What to eat? What supplements to take to put my body back through puberty?

I am taking amino acids to increase growth hormones and spearmint tea for lowering androgens. I was thinking of imitating the cycle with herbs as in taking PM for sometime, then switch to progesterone. But since the menstrual cycle is so complicated and sensitive I have no clue of when and how do I start???

Any suggestions please?!

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