28-09-2011, 00:51
(: hello beachbum,
for your curiosity i drink Provamel milkshakes, particularly banana not like it makes a difference but it tastes the best lol!
and thanks so much for the reference. i'll definitely try it out.
i really appreciate the advice i am sure i will learn a lot from you ladies.
Hello Isabelle! nice to meet you,
I understand that i am trying to do this as sensibly as i possibly can because i definitely understand you all on the age guideline.
i do not think my body produces enough estrogen, i do have periods though and i eat pretty well.
i have started to take isoflavones, One a day as i am too worried about increasing the dosage as of yet, my breasts are already veiny and as you say i could have a growth spurt so i don't want to interfere too much with my hormones. My mother is petite as i am, also my grandmother is petite but has a bigger chest than mine and my mothers, she is possibly a D-E and my mother and i are a C and weigh possibly under 7 stone, i say i am around 6 something, my grandmother however is maybe 10 stone+, i believe my mother has a thyroid disorder, under active im pretty sure of it, i Take Sea Kelp to stimulate my thyroid and the growth hormones. i do not take a multivitamin, i had tried a Bayer multivitamin which gave me a bad side effect (low mood and bad anxiety). but i will now buy a different brand thanks to your recommendation . i take a B6 vitamin some of my hair vitamins have folic acid i will certainly will be taking those now. I'll definitely try to follow these guidelines. thanks so much 
!
for your curiosity i drink Provamel milkshakes, particularly banana not like it makes a difference but it tastes the best lol!
and thanks so much for the reference. i'll definitely try it out.
i really appreciate the advice i am sure i will learn a lot from you ladies.
Hello Isabelle! nice to meet you,
I understand that i am trying to do this as sensibly as i possibly can because i definitely understand you all on the age guideline.
i do not think my body produces enough estrogen, i do have periods though and i eat pretty well.
i have started to take isoflavones, One a day as i am too worried about increasing the dosage as of yet, my breasts are already veiny and as you say i could have a growth spurt so i don't want to interfere too much with my hormones. My mother is petite as i am, also my grandmother is petite but has a bigger chest than mine and my mothers, she is possibly a D-E and my mother and i are a C and weigh possibly under 7 stone, i say i am around 6 something, my grandmother however is maybe 10 stone+, i believe my mother has a thyroid disorder, under active im pretty sure of it, i Take Sea Kelp to stimulate my thyroid and the growth hormones. i do not take a multivitamin, i had tried a Bayer multivitamin which gave me a bad side effect (low mood and bad anxiety). but i will now buy a different brand thanks to your recommendation . i take a B6 vitamin some of my hair vitamins have folic acid i will certainly will be taking those now. I'll definitely try to follow these guidelines. thanks so much !