[crystalelle]

I am going to try something crazy this time. Wonder where it will take me. My menses for this cycle is coming this Wednesday and I will be cutting BO cold turkey and turn to PM instead. Cause my PM pills are expiring soon, beginning of next year. I am one of those who don't like to waste anything at all especially when it comes to beauty products and supplements.

One time when I accidentally spilled my loose powder on the floor, I stand there for a few minutes nursing a heartache because of the powder and thinking whether I should bring it back to the box and use it. Lucky my bf came into the room that moment and saw me, he knows exactly what I was thinking and talk me out of it.

Anyway this is how my new program going to work, after going through all you precious lady out there who are doing PM.

Day 1 to 12
Morning
B2UP 377mg 1 pill
Evening Primrose 1300mg 1 pill
Sheep placenta 13500mg 1 pill
Resveratrol 12500mg 2pills
Fish Collagen 2000mg 2 pills
Multivitamins for women 1 pill
At least 20 gram of protein powder mix with 2 tablespoon of VCO

Evening
B2UP 377mg 1 pill
2 tablespoon of VCO

Day 13 to 28
Morning
Sea buckthorn oil 2 pills
Royal jelly 1 teaspoon
Sheep placenta 13500mg 1 pill
Resveratrol 12500mg 2pills
Fish Collagen 2000mg 2 pills
Multivitamins for women 1 pill
At least 20 gram of protein powder mix with 2 tablespoon of VCO

Evening
Sea buchthorn oil 2 pills
2 tablespoon of VCO

Side supplements
Every 7 days Pai Fung Wan (chinese general herbs for menstrual health)
Korean ginseng every tuesday, thursday and saturday
DIM/Progesterone cream alternate day after ovulation day (alternating every month)

I think that is about all for now. I can only pray I don't get period pain. Because I did herbs before and it lead me to some very awful pain.