26-09-2011, 03:14
Hey guys,
So i think maybe i'm not growing as fast as you guys, maybe cause i dont take tons of protein. I look ever alot of you guys that have got faster growth ,and you guys take more than 50 grams of protein a day. Do you guys think this would be one of the main reasons? cause the UB site said i have to take at least 99 grams of protein. I'm prob taking about 30 grams a day.
advise ??
thanks
So i think maybe i'm not growing as fast as you guys, maybe cause i dont take tons of protein. I look ever alot of you guys that have got faster growth ,and you guys take more than 50 grams of protein a day. Do you guys think this would be one of the main reasons? cause the UB site said i have to take at least 99 grams of protein. I'm prob taking about 30 grams a day.

thanks