24-09-2011, 17:11
i went from 107bls with next to nothing boobs to 100bls with small boobs, so yes, it's possible.
my method is to eat healthy fats (including whenever possible, grass fed animal fat), while doing weight/high intensity training. cut down on carbs and try to eliminate sugar as much as you can.
for NBE, i'm doing PM, noogling, and herbs.
my method is to eat healthy fats (including whenever possible, grass fed animal fat), while doing weight/high intensity training. cut down on carbs and try to eliminate sugar as much as you can.
for NBE, i'm doing PM, noogling, and herbs.