[ibnujusup]

1 teaspoon oil = 5 mL = 5 grams = 5000 mg.

You realize barley powder is just another kind of flour? I'd remove it and the wild yam (which isn't much use unless changed in a lab), and use up the rest. Maybe use the barley flour in a dinner rolls recipe and the wild yam for instant mashed yams.

does it really works.. how is the taste of wild yam?? i don't like herb but my friend told me that it can help to increase your breast size...