11-09-2011, 18:31
(This post was last modified: 11-09-2011, 19:55 by Run.Rabbit.)
http://www.ehow.com/list_6017153_dangers-pueraria-mirifica.html
Is just one site I read it on, I read a couple other articles about it too. Also, apparently soonenough experienced the same symptoms when she overloaded herself with too much PM. I'm doing just fine now on 500mg a day! However, I'm not experiencing half as many growing pains or soreness as I did last cycle, which I attribute to the lesser amount of PM. I'm honestly not really experiencing any at all, MAYBE some fleeting pains or itchiness once or twice a day and they aren't sore at all. ): I have only been back on PM (only 500mg at that) for 5 days though.
Thinking maybe I'll try to ramp up to 750mg by pouring half a capsule in a glass of milk. Hopefully that should cover up the taste. I'm also using PM serum at night, it absorbs very well and I truly enjoy it. I also have one more bottle of 45 PM caps to get through. I think I'll be ordering Siriporn after that just because I'll be able to ramp up slowly. Maybe, we'll see.
I'm going to buy some Progesterone cream I think, and use it for the 7 days before my inactive pills instead of using FG. I researched and found that it was fine to use with BC pills and actually helps control some of the side effects. I love being on BC but it really did kill my libido. Being on PM really helped bring it back although sometimes I feel estrogen dominant, so I think that just a touch of PC for 7 days will help.
New routine
Day 1 - 12 500mg PM (will ramp up to 750mg) + PM serum once at night (First day after period ends)
Day 13 - 17 250mg (will ramp up to 500mg) + PM serum once at night
Day 18 - 24 Progesterone Cream
Day 25 - Day 28 1x 610mg FG? I'm not really sure what to do here because these are my inactive days. Advice would be appreciated. (:
Is just one site I read it on, I read a couple other articles about it too. Also, apparently soonenough experienced the same symptoms when she overloaded herself with too much PM. I'm doing just fine now on 500mg a day! However, I'm not experiencing half as many growing pains or soreness as I did last cycle, which I attribute to the lesser amount of PM. I'm honestly not really experiencing any at all, MAYBE some fleeting pains or itchiness once or twice a day and they aren't sore at all. ): I have only been back on PM (only 500mg at that) for 5 days though.
Thinking maybe I'll try to ramp up to 750mg by pouring half a capsule in a glass of milk. Hopefully that should cover up the taste. I'm also using PM serum at night, it absorbs very well and I truly enjoy it. I also have one more bottle of 45 PM caps to get through. I think I'll be ordering Siriporn after that just because I'll be able to ramp up slowly. Maybe, we'll see.
I'm going to buy some Progesterone cream I think, and use it for the 7 days before my inactive pills instead of using FG. I researched and found that it was fine to use with BC pills and actually helps control some of the side effects. I love being on BC but it really did kill my libido. Being on PM really helped bring it back although sometimes I feel estrogen dominant, so I think that just a touch of PC for 7 days will help.
New routine
Day 1 - 12 500mg PM (will ramp up to 750mg) + PM serum once at night (First day after period ends)
Day 13 - 17 250mg (will ramp up to 500mg) + PM serum once at night
Day 18 - 24 Progesterone Cream
Day 25 - Day 28 1x 610mg FG? I'm not really sure what to do here because these are my inactive days. Advice would be appreciated. (: