10-09-2011, 22:43
After analyzing the Japanese woman's program who grew 2 cup sizes per year, I will also be adding the following in luteal phase:
- 1000 mg per day of vitex chasteberry extract
- 1000 mg, three times per day (3000 mg daily) of Mexican Wild Yam
- 1000 mg per day Dandelion Root
- 850 mg, once per day of Red Clover
- 1000 mg per day of vitex chasteberry extract
- 1000 mg, three times per day (3000 mg daily) of Mexican Wild Yam
- 1000 mg per day Dandelion Root
- 850 mg, once per day of Red Clover