[itsjust4fun91]

I keep reading on everyone cycling pm with their cycle but can't find a precise answer so here is my question. For those of us wanting to use the day 1 through ovulation technique do you time the last pill of the cycle to the day of ovulation or the day before. Example. I have a 28 day cycle. I ovulate on day 14 like clockwork when nothing is broke. So is my pm cycle days 1-13... or 1-14?

Thanks, Mel