[GorgeousBlonde]

My updated program with ALL the supplements I am taking. I also switched fish oil for flaxseed oil softgels since Wahaika told me that NO ONE who took fish oil grew.

About me:

Age: 25
Sex: Female
Height: 5'8"
Weight: 125lbs
Race: Caucasian
Children: None
Breast: 34A

My Program:

PHYTOESTROGENS
Pueraria Mirifica: 500 mg morning and 500 mg evening (1000 mg per day) on days 7-14 and days 19-24 of menstrual cycle

GALACTAGOGUE
Goat's Rue: 1000 mg, three times per day (3000 mg per day)

ANTI-ANDROGEN
Saw Palmetto Berry: 500 mg morning and 500 mg evening (1000 mg per day)

GROWTH FACTOR
IGF-1 liquid spray: 11 mg three times daily, spray under tongue and hold for 90 seconds before swallowing

GROWTH HORMONE
Mucuna Pruriens: 100 mg, once daily

GABA: 1500 mg every night before bedtime

Amino acid blend: 1200 mg of L-Arginine, 1200 mg of L-Lysine, 1200 mg of L-Ornithine, 1000 mg of L-Glutamine 2 times per day (2000 mg per day) and 500 mg of L-Tyrosine

OTHER SUPPLEMENTS
MSM and Vitamin C: 3000 mg 2 times per day (6000 mg per day) of MSM along with 1000 mg of Vitamin C per day

Collagen, Type 1 & 3: 6000 mg per day

Gelatin capsules: 3000 mg per day

Flaxseed Oil: 1000mg, three times per day (3000 mg per day)

Evening Primrose Oil: 1000 mg, three times per day (3000 mg per day)

Magnesium: 400 mg, once per day

B-complex: One capsule daily

Kelp Iodine capsule: 225 mcg per day

CLEANSING BREAK
Every 3 months, 1 week cleansing break of milk thistle, S-Adenosyl Methionine (SAM), indole-3-carbinol, and 200 mg of diindolylmethane (DIM) once per day.