I don't know what to take during my luteal phase.
I was planning on taking B-UP drop because that's what Chiyomilk did but then I read the ingredients and it's just the standard weak phytoestrogen combo of FG,WY,SP,etc.
I would rather take something that raises the progesterone hormone in addition to using progesterone cream. What would people advise?
Thanks x
I was planning on taking B-UP drop because that's what Chiyomilk did but then I read the ingredients and it's just the standard weak phytoestrogen combo of FG,WY,SP,etc.
I would rather take something that raises the progesterone hormone in addition to using progesterone cream. What would people advise?
Thanks x