[luisa]

To make things easier, here are my stats:
26 yo
29" underbust
31" bust
31.5" overbust
34 AAA
5'2"
118 lb
I've never had kids, and I'm not on any medications.

I remember hearing that the typical recommended starting dose of 1 gram
is far too high for many women, especially the AA's and AAA's, like me. I plan to use the bulk powder, so it will be possible for me to use less then 500 mg a day, if necessary, assuming I can figure out a way to accurately measure such a small amount [/align]

Hi mochaccino,
Ideally you should start with a smaller dose, for example 500 mg per day, and then increase to 1,000 mg per day once your body gets used to PM. I have very similar stats as you (I am also an AAA cup) and I am taking 1,000 per day without problems and even thinking to increase to 1,500 mg per day for a few days.
I have seen posts from girls with similar stats as ours taking 1,500 per day (of Ainterol PM) and getting great results so depending on how your body responds to PM I believe 1g should be OK for you.
Good luck!

Hi Luisa,

Do you cycle your PM or do you take 1000 mgs everyday..do you take other herbs..

Hi beachbumbythesea,
I was taking PM daily for two and a half cycles (I am on a bcp) but I started getting headaches last week (which I believe is due to excess estrogen) so I am cycling this cycle. I am taking herbs until the end of this cycle. I also take SP daily even when I take PM. My skin seems to be clear only when I am on SP. Do you cycle as well?