15-08-2011, 08:38
Here are the some best home based remedies for firmer breasts. Hope you will find them useful.
Rum and lemon juice: Mix 1 lemon and 1/2 cup good quality rum and let stand overnight. Apply to the breasts the next morning with a massage. Give your breasts a shower with cold water afterward.
Egg: Beat an egg white until creamy and rub it on the bottom of the breast. Leave on for 30 minutes and wash with onion water.
Exercises: A very good exercise to strengthen the pectoral muscles is known as "the lizard". Lie face down and support your hands on the floor to the height of the shoulders. Stretch your arms by lifting the body from the waist up. Repeat 10 times.
Rum and lemon juice: Mix 1 lemon and 1/2 cup good quality rum and let stand overnight. Apply to the breasts the next morning with a massage. Give your breasts a shower with cold water afterward.
Egg: Beat an egg white until creamy and rub it on the bottom of the breast. Leave on for 30 minutes and wash with onion water.
Exercises: A very good exercise to strengthen the pectoral muscles is known as "the lizard". Lie face down and support your hands on the floor to the height of the shoulders. Stretch your arms by lifting the body from the waist up. Repeat 10 times.