06-08-2011, 14:07 
	
	
	
		If it's still there on day 5, it's growth 
Fenugreek gives swells after an hour or so. Not surprising that gives most tingles. I just take less fenugreek than hops because Wahaika advised that for Hope. Don't know why.
	
	
	

Fenugreek gives swells after an hour or so. Not surprising that gives most tingles. I just take less fenugreek than hops because Wahaika advised that for Hope. Don't know why.

