05-08-2011, 00:55
Hi!
Here's my feeling: I've been on PM for about two weeks and I've already seen some growth. Since it's so strong, it's recommended that you don't take any other phytoestrogens. All I take is PM x2 per day, 1000mg MSM, 1 multivitamin for teen girls, and 5g L-arginine for growth. It's very simple, especially compared to the amount of herbs taken on non-PM NBE routines, and it works for me. The only thing I'm adding is a noogleberry, and that's it! Oh, but I also do use PM cream for massage x2 per day. I can't answer anything on ovulation because I'm on nuvaring so I don't ovulate.
Here's my feeling: I've been on PM for about two weeks and I've already seen some growth. Since it's so strong, it's recommended that you don't take any other phytoestrogens. All I take is PM x2 per day, 1000mg MSM, 1 multivitamin for teen girls, and 5g L-arginine for growth. It's very simple, especially compared to the amount of herbs taken on non-PM NBE routines, and it works for me. The only thing I'm adding is a noogleberry, and that's it! Oh, but I also do use PM cream for massage x2 per day. I can't answer anything on ovulation because I'm on nuvaring so I don't ovulate.