29-07-2011, 23:24
I finally got around to taking the time to post my program, here it goes:
About me:
Age: 25
Sex: Female
Height: 5'8"
Weight: 125lbs
Race: Caucasian
Children: None
Breast: 34A
My Program:
PHYTOESTROGENIC HERBS
Pueraria Mirifica
500 mg morning and 500 mg evening (1000 mg per day) for 14 days per month only
Goat's Rue
1000 mg, three times per day (3000 mg per day)
Fish Oil
1000mg, three times per day (3000 mg per day)
Cleansing Break
Following this program for 3 month followed by a 1 week cleansing break. Using only milk thistle, S-Adenosyl Methionine (SAM), indole-3-carbinol and 200 mg of diindolylmethane (DIM) once per day.
Later on:
I am planning on adding other supplements like collagen, MSM, HGH, growth factor, EPO, and magnesium. First I will keep track of how my breasts grow simply on these two herbs, without any help, then I will see how the other supplements enhance growth.
Will update on growth in a few months (4 months)
About me:
Age: 25
Sex: Female
Height: 5'8"
Weight: 125lbs
Race: Caucasian
Children: None
Breast: 34A
My Program:
PHYTOESTROGENIC HERBS
Pueraria Mirifica
500 mg morning and 500 mg evening (1000 mg per day) for 14 days per month only
Goat's Rue
1000 mg, three times per day (3000 mg per day)
Fish Oil
1000mg, three times per day (3000 mg per day)
Cleansing Break
Following this program for 3 month followed by a 1 week cleansing break. Using only milk thistle, S-Adenosyl Methionine (SAM), indole-3-carbinol and 200 mg of diindolylmethane (DIM) once per day.
Later on:
I am planning on adding other supplements like collagen, MSM, HGH, growth factor, EPO, and magnesium. First I will keep track of how my breasts grow simply on these two herbs, without any help, then I will see how the other supplements enhance growth.
Will update on growth in a few months (4 months)