29-07-2011, 16:13
(This post was last modified: 29-07-2011, 22:36 by Marcykid011.)
for weight gain, I am making a shake that I read about on the body building forum
1x bannana
2 cups of vanilla ice cream
2 tbsp of peanut butter
1 cup of milk
going to drink one of these 3x a week
won't be doing this, this week start next week when I no longer have a cold
1x bannana
2 cups of vanilla ice cream
2 tbsp of peanut butter
1 cup of milk
going to drink one of these 3x a week
won't be doing this, this week start next week when I no longer have a cold