29-07-2011, 14:59
(28-07-2011, 17:11)Ginie Wrote: Hi Eva, when did you mark the ovulation according to BBT chart? On day 14? Was there a drop in temperature on day 12? Do you take any regulating supplements in luteal phase? Did you experience PMS before? How do you feel now? When I started Pm my PMS symptoms vanished! I used to sweat at night 2-3 days before period (estrogen lowest) but now I don't experience this. Something must be working on my estrigen and as I'm not taking any phytoestrogens in luteal phase it must mean that either cream does have a systemic effect or that PM gets accumilated for a while at least. And even you stop the pills before your ovulation it still can postpone your ovulation though not dramatically, maybe just a day or two.
I also think that cream actually DOES have a systemic effect. I know, everybody says it doesn't but what else could cause low temperasture?
Don' t panic, this is something which really can ruin your hormonal balance.
besides, if this is your first month of PM then your body needs to adapt to it. Your dose was good, not too much, so you should be fine.
Hi Dear.
I am now spotting...


Should I panic or should I not?


when I ovulate...I don't have much of a difference in the morning body temp reading...I think its a different of 0.5-1.0 a change in the body temp. So I don't know when I really ovulate...it confuses me a lot! My cycle usually is 28 days...so I assumed that I ovualte on day 14. but again there are some cycles that I have a long cycle...up till 32 days. Now I think that my cycle will be really long...my body temp didn't go up yet...and I am now on day 22 of my cycle.
