27-07-2011, 18:09
I used to take maca though I didn't know those effects - however I think I do recall once saying I felt a bit bigger during that time. Nothing to write home about because I was eating raw and using maca in food, so I probably wasn't taking nearly enough of it with regularity to do anything.
Glad to hear we're doing the same! The l-arginine is awesome, I love Gcup's progress with it, but I can't seem to handle 10g because I immediately breakout in cysts (I had two on my chin and had to cut back, because I model and I simply can't have that going on). So I'm at nearly 5g at night, and I think it's probably enough - perhaps I have high HGH going on, and that's why taking 10 makes me break out. BUT I LOVE LOVE the arginine, because it helps me sleep better, and I felt better when I started taking it. I feel that way about the PM too, I just feel better on it.
The multi-vitamin idea I got from Isabelle, who is such a wealth of amazing info!!! I ended up with a multi for teen girls because it has the proper amount of everything needed (the Bs the zinc) for boobs. Now I'm taking it daily, which I'm sure will help with overall health anyway.
Massage seems to be the biggest thing, and esp with the PM cream 2x daily! I also use that heating pad for 20 mins, which really gives them a solid heat boost, and I think all of this is working for me. So don't forget the massage!!!!
Glad to hear we're doing the same! The l-arginine is awesome, I love Gcup's progress with it, but I can't seem to handle 10g because I immediately breakout in cysts (I had two on my chin and had to cut back, because I model and I simply can't have that going on). So I'm at nearly 5g at night, and I think it's probably enough - perhaps I have high HGH going on, and that's why taking 10 makes me break out. BUT I LOVE LOVE the arginine, because it helps me sleep better, and I felt better when I started taking it. I feel that way about the PM too, I just feel better on it.
The multi-vitamin idea I got from Isabelle, who is such a wealth of amazing info!!! I ended up with a multi for teen girls because it has the proper amount of everything needed (the Bs the zinc) for boobs. Now I'm taking it daily, which I'm sure will help with overall health anyway.
Massage seems to be the biggest thing, and esp with the PM cream 2x daily! I also use that heating pad for 20 mins, which really gives them a solid heat boost, and I think all of this is working for me. So don't forget the massage!!!!