27-07-2011, 06:18
Thanks Eva! I’m determined to do it properly this time, I think my last go with BO wasn’t successful because of my low body temperature and although I quit UB, I’ve been keeping at it with kelp so maybe my body will be more receptive this time around.
So, I’ve returned from a long weekend to find PM and all its cohorts waiting for me in the living room! Super excited about starting this plan; I’m outlining the entire thing below.
I’ve purchased two pill boxes, each containing one week’s worth of pills so there’s no chance I miss a daily boobie feeding.
Here’s what’s in them:
Follicular Phase (First day of menses to ovulation):
Morning:
PM: 200 mg
Borage Oil: 1,000 mg
Kelp: 225 mcg
MSM: 2,000 mg
Calcium: 630 mg
Vitamin D: 400 IU
Hyaluronic Acid: 100 mg
Evening:
PM: 200 mg
Borage Oil: 1,000 mg
MSM: 2,000 – 3,000 mg
Calcium: 630 mg
Vitamin D: 400 IU
Maca: 500 mg
Luteal Phase:
Same thing, without the PM
At the same time, I will be:
- drinking one protein shake per day (Whey Protein)
- taking one scoop of Meiji’s Amino Collagen
- using topical Ro-bust once or twice a day
- pumping with NB once a day (more like 3x a week)
- eating chicken feet soup about once a day (more like 5x a week)
Just sorted all my pills. There are a million of them, I feel like I’m running an apothecary.
Well, my period’s due to start any day now! Super excited, it’s boobie time!
Will report back soon! Thanks for all the awesome information on the forum!
So, I’ve returned from a long weekend to find PM and all its cohorts waiting for me in the living room! Super excited about starting this plan; I’m outlining the entire thing below.
I’ve purchased two pill boxes, each containing one week’s worth of pills so there’s no chance I miss a daily boobie feeding.
Here’s what’s in them:
Follicular Phase (First day of menses to ovulation):
Morning:
PM: 200 mg
Borage Oil: 1,000 mg
Kelp: 225 mcg
MSM: 2,000 mg
Calcium: 630 mg
Vitamin D: 400 IU
Hyaluronic Acid: 100 mg
Evening:
PM: 200 mg
Borage Oil: 1,000 mg
MSM: 2,000 – 3,000 mg
Calcium: 630 mg
Vitamin D: 400 IU
Maca: 500 mg
Luteal Phase:
Same thing, without the PM
At the same time, I will be:
- drinking one protein shake per day (Whey Protein)
- taking one scoop of Meiji’s Amino Collagen
- using topical Ro-bust once or twice a day
- pumping with NB once a day (more like 3x a week)
- eating chicken feet soup about once a day (more like 5x a week)
Just sorted all my pills. There are a million of them, I feel like I’m running an apothecary.
Well, my period’s due to start any day now! Super excited, it’s boobie time!
Will report back soon! Thanks for all the awesome information on the forum!