24-07-2011, 21:54
I don't take the pills, I take the powder. 1tsp of the powder I have is 2.5g. It is REALLY disgusting, so I'd rec the liquid if you can find one instead. This way you don't need to take 10 pills, that would be crazy. And I just take it at night before bed, like Gcup, who was the one who turned me on to it.