19-07-2011, 18:01
Just added 1000 mg of fenugreek to my 2000 mg hops & cereals porridge. Two weeks into the ramp up: I really need to up the pace if I want to try everything on the list for this ramp 
I've been drinking this tea for 2 days:
http://www.pukkaherbs.com/tea-room/all-o...relax.html
This really bad cough is has been following me around for a week now. The relax tea is strong enough to soothe the irritation, it really is. But I don't know anything about ayurvedic logic. NBE-wise, the ingredients are an unusual cocktail of things that counteract or cancel each other. Maybe that's the logic: the NBE effects cancel out, and the other effect many NBE herbs seem to have in common, relaxation and sleep, adds up

I've been drinking this tea for 2 days:
http://www.pukkaherbs.com/tea-room/all-o...relax.html
This really bad cough is has been following me around for a week now. The relax tea is strong enough to soothe the irritation, it really is. But I don't know anything about ayurvedic logic. NBE-wise, the ingredients are an unusual cocktail of things that counteract or cancel each other. Maybe that's the logic: the NBE effects cancel out, and the other effect many NBE herbs seem to have in common, relaxation and sleep, adds up
