07-07-2011, 17:12
After reading Twister Mama's post on cleansing (taking milk thistle), I'm hesitant to try. I'm taking 150 mg milk thistle daily (Jarrow), and I had headaches and diarrhea for the first 4 days. Just imagine what it would be like if the milk thistle dosage is a lot higher. I'm thinking, maybe my body can cleanse on its own without any help.
About MSM, collagen, and multivitamins, call it imagination or what, but my hair is growing like crazy, my fingernails are long and not chipping off, the lines on my forehead and under my eyes are now faintly visible. I'm more energetic and recovers faster or barely feel the effect of my strength/core exercises.
About MSM, collagen, and multivitamins, call it imagination or what, but my hair is growing like crazy, my fingernails are long and not chipping off, the lines on my forehead and under my eyes are now faintly visible. I'm more energetic and recovers faster or barely feel the effect of my strength/core exercises.