14-06-2011, 11:54
I've read that you shouldn't take PM and BO at the same time (I don't know why not but no-one seems to do it so I'm trusting their judgement!)
As for cleansing, take Milk Thistle for at least a week before starting a different programme
Hope this helps x
As for cleansing, take Milk Thistle for at least a week before starting a different programme

Hope this helps x