13-06-2011, 22:22
From research rather than experience I would say that PM and BO are generally more effective than herbs but herbs work too. It seems like the people who have had the least success with herbs are using the wrong ones for their bodies or the incorrect dosages etc. Those people who have got it spot on seem to have just as much success as people taking PM or BO.
As a vegetarian without a great deal of funds to support my NBE I've ruled out BO and have found ainterol PM to be more cost effective than herbs.
In addition to BO, PM and herbs, people have achieved significant results simply by massaging or noogling. I would go as far as to say that massage has the biggest impact on NBE and should be an integral part of anyone's routine.
Unfortunately, I can only comment based on knowledge I have gained from others but that may well be more useful than simply referring to my own experiences (or lack thereof).
As a vegetarian without a great deal of funds to support my NBE I've ruled out BO and have found ainterol PM to be more cost effective than herbs.
In addition to BO, PM and herbs, people have achieved significant results simply by massaging or noogling. I would go as far as to say that massage has the biggest impact on NBE and should be an integral part of anyone's routine.
Unfortunately, I can only comment based on knowledge I have gained from others but that may well be more useful than simply referring to my own experiences (or lack thereof).