13-06-2011, 07:31
(This post was last modified: 13-06-2011, 08:14 by mydreamisGcup.)
to start i was a small 32d(i joined this site after i started nbe) my 'start' pics(and measurements on here arent before breast success(but before i started pm i went back to a small 32d but with slightly fuller shape) i can now fill a 34e/32f
Anyway how i take stuff...
I wake up take pm on an empty stomach which helps increase potency of herbs.
at breakfast(about 30min later) i have my multivit. And 1 750mg MSM(just started last week)
Lunch MSM with fruit juice, vit c helps the body absorb more also good to take with gelatin or collogen
Dinner MSM with juice
Bed aprox.10g arginine and pm with milk(warm if im not tooo tired)
If your collagen needs to be taken on an empty stomach id do it when u wake up or before bed or half each with a juice for vit c. because that gets it out of the way rather than in the day when your more likely to be busy(cause then id forget :s plus i snack contstantly)
I like coco butter because its a good moisturizer and helps prevent/reduce stretch marks... well at least they are no worse, and less visible than before nbe
which is better than expected considering fast increase n they were only a couple lil white ones so im not all that bothered
But id like a nice pm cream or oil when i can afford one
Anyway how i take stuff...
I wake up take pm on an empty stomach which helps increase potency of herbs.
at breakfast(about 30min later) i have my multivit. And 1 750mg MSM(just started last week)
Lunch MSM with fruit juice, vit c helps the body absorb more also good to take with gelatin or collogen
Dinner MSM with juice
Bed aprox.10g arginine and pm with milk(warm if im not tooo tired)
If your collagen needs to be taken on an empty stomach id do it when u wake up or before bed or half each with a juice for vit c. because that gets it out of the way rather than in the day when your more likely to be busy(cause then id forget :s plus i snack contstantly)
I like coco butter because its a good moisturizer and helps prevent/reduce stretch marks... well at least they are no worse, and less visible than before nbe
which is better than expected considering fast increase n they were only a couple lil white ones so im not all that bothered But id like a nice pm cream or oil when i can afford one