[MoK217]

Started AF on the 2nd instead of the 4th. These herbs seem to be taking 2 days a cycle off. Now a 26 day cycle instead of 28. Patiently waiting on my pm to get here. Gonna start that, and take them 14 days a month, and forget about the rest. It has been roughly 1-2 weeks without herbs and I still have tingling and awareness in my breasts. Some slight AF swelling I would assume. Forgot to take pics on the 4th, will do that today and get them posted sometime. My 2 year old has the flu I believe, and it's been hectic. Woke up this morning with swollen like boobs....not sure why they would swell when AF is almost over, but whatever. Will have to see if any of it hangs around after AF is over.

Gonna stick with no powdered herbs, and still taking MSM, SP, Vit C, Multi, cranberry. When July's cycle rolls around, which should be June 30....but might be the 28th, I will start the PM. New Program for roughly 10 months will be.....

PM 500mg in the AM
Cranberry 250mg
Gaba I forget what mg I bought or what I should take of this...LoL
MSM 1000mg
Multi vitamin
Vit C 500mg


PM 500mg in the PM

I will be doing this program days 1-14 if my cycle goes back to 28 days, and days 1-13 if it stays at 26 days.

Days 15-28 or 14-26 will be boobie batter with FG, Borage Oil, Olive oil, Fennel and Hops. I won't do the boobie batter first half of the cycle....just the Chi massage with no oil or herbs.

Hi Mok217,

I was just thinking of doing my PM the same way as you.. I was thinking during the non PM cycle just do the boobie batter, supps., and keep SP in, on the PM cycle I will do the PM cream, supps., and keep SP in.. I have a question and if your not sure then I will post it as a new thread, if your not sure can you direct me to where to post it. K.. the ? is.. what supps if any do you take with PM, I mean at the same time and herbs for that matter, or they both should be taken alone.. So say someone takes herbs do they take them away from supps and if your just taking PM do you take that away from supps... Hope that makes sense.. then I need to know what supps can be taken together..maybe I sould post this as a topic, I think a topic on supps would be very useful.. What is the cranberry's purpose.. Let us know how it is going. Did you order from ainterol for the PM, mine may take 4 wks because of customs, I hope not..

Thank you

Hey! As far as I know you shouldn't be taking any phytoestrogen herbs while on pm. I am going to cut out the SP, and see how that goes. I am not switching from the herbs because they weren't working. I am switching because taking some pills in the am, and one in the pm will be a lot less time consuming for me. With summer and 6 kids ( 2 are step children), it's a hectic time. Since I have read that you are suppose to take pm for a lengthy time I wanted to make sure that I did it for the long haul....instead of wasting money. I'm not sure what else can or can't be taken with PM, but I am going to take, GABA, PM, Cran, Multi, and Vit C. The cranberry is for Chronic UTI's. I never miss taking it. I had a UTI for 3-4 months non stop, and was miserable as hell! Taking the cranberry prevents that from being an issue.

I did order from Ainterol. I don't know if customs will be an issue for me. I haven't heard anything from them.....so we will see. I am in the states. Is customs an issue here?