[beachbumbythesea]

ok heres my complete program atm
times are aprox. and food not included cause to complicated but i dont like most unhealthy foods anyway iv included a few certain times to have a bottle of water so that i remember to increase but il have other drinks anyway whenever i want.

7.25am(when i wake up) take 2 multi amino acids.
and 500mg ainterol pm cap
With 500ml water
breast massage 15min
7.45 breakfast (going to try having something higher in protien like a protein shake or an egg)
calcium supplement(they are only cheap 25% of RDA)

Lunch
Multivitamin
With 500ml water


5pm
Get home
Breast massage 30min
500ml water

6pm dinner
Calcium supplement

9pm
Breast massage 15min
Brest execises
breast massage 15min

10pm
500mg pm
4 multi aminoacid caps
Listen to boobster/dna activater
As i get to sleep

Wow i know that sounds busy but most things on there dont take up much time.

Hi MydreamisGcup,

Have you taken any other supps., I was going to take these supps, your opinion or others:

Ainterol PM
SP -for symptoms of excess androgens
L-Tyrosine
L-Glutamine
GABA
MSM
multi
Vit. c
B-complex
Collagen
Borage oil -for symptoms of excess androgens
Cal/Mag
Fennel tea -for symptoms of excess androgens
Spearmint -for symptoms of excess androgens

When should I take these, what to take together not together, time of day..etc..

Thank you