02-06-2011, 22:34
Hi GorgeousBlonde,
I admire the thoroughness of your research. Wahaika flags the GHG issue for all over 30-35 during the winter months. He suggests GABA, and also serotonin to up HGH:
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
Serotonin is made from sugar, so NBEers could be at risk, because of low carb diets. A 5-HTP supplement combined with vitamin B6 is a more direct source of serotonin.
Thanks for the links, I find it hard to get good info on GF.
I admire the thoroughness of your research. Wahaika flags the GHG issue for all over 30-35 during the winter months. He suggests GABA, and also serotonin to up HGH:
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
Serotonin is made from sugar, so NBEers could be at risk, because of low carb diets. A 5-HTP supplement combined with vitamin B6 is a more direct source of serotonin.
Thanks for the links, I find it hard to get good info on GF.