02-06-2011, 10:14
I am on my third cycle of PM at the moment. It looked like all the fullness was gone though I also lost some weight and am finally back to my pre-pregnancy weight and have a flat stomach again. My skin and hair got worse. Perhaps it was all due to stress, I am not sure. My skin and hair are already getting better and I think I see more fullness again.
I have added a few more supplements to my program:
MSM 7-8 g with approx 2g of Vitamin C
Collagen was replaced with gelatin 5-7 g with 1-2 g of Vitamin C taken before bed
L-Argninine 1 g before bed
Sheep placenta 800 mg
I now use progesterone cream during the second half of the cycle
I am taking 320 mg of SP extract as it clears my skin
And I also do skin brushing, however, I do not seem to have any fat to transfer at the moment
I have added a few more supplements to my program:
MSM 7-8 g with approx 2g of Vitamin C
Collagen was replaced with gelatin 5-7 g with 1-2 g of Vitamin C taken before bed
L-Argninine 1 g before bed
Sheep placenta 800 mg
I now use progesterone cream during the second half of the cycle
I am taking 320 mg of SP extract as it clears my skin
And I also do skin brushing, however, I do not seem to have any fat to transfer at the moment