30-05-2011, 09:27
Hi everyone. 
Age:26
Height: 5'7.5"
Weight: 140
Current Bust size: 36B
Goal: 36D or 36DD
Birth Control: Implanon (progesterone arm implant)
I've decided to finally take action on getting some larger breasts but I still think I need a little advice on some aspects of my program (mainly the herbal part of it).
The first part I have already begun and that is doing chi massages for about 5-10 minutes a day 3x a day. I also want to begin using a fenugreek massage oil or another type of massage or cream with this.
I also plan to begin doing chest resistance exercise at the gym starting tomorrow.
I also thought of beginning a low fat dairy high protein diet would be effective too.
Here's where I am not sure the best course of action. I've read a lot about herbs so I'm on some information overload but I have two options I am considering for the herb treatments:
Option A:
Something similar to Eve M's program with these herbs:
Fenugreek
Saw Palmetto
Flax Seed Oil
Wild Yams
Fennel
Aveena Sativa
Red Clover
Option B:
Use Pueraria Mirifica with Saw Palmetto.
I've heard a lot on both of these but I don't know which one would be the better course of action. I am wondering if I could use both options at different stages of my development (like start with one and progress or maintain with the other). Anyways I would love some thoughts on the matter. :-)
Thanks!
SofT
Age:26
Height: 5'7.5"
Weight: 140
Current Bust size: 36B
Goal: 36D or 36DD
Birth Control: Implanon (progesterone arm implant)
I've decided to finally take action on getting some larger breasts but I still think I need a little advice on some aspects of my program (mainly the herbal part of it).
The first part I have already begun and that is doing chi massages for about 5-10 minutes a day 3x a day. I also want to begin using a fenugreek massage oil or another type of massage or cream with this.
I also plan to begin doing chest resistance exercise at the gym starting tomorrow.
I also thought of beginning a low fat dairy high protein diet would be effective too.
Here's where I am not sure the best course of action. I've read a lot about herbs so I'm on some information overload but I have two options I am considering for the herb treatments:
Option A:
Something similar to Eve M's program with these herbs:
Fenugreek
Saw Palmetto
Flax Seed Oil
Wild Yams
Fennel
Aveena Sativa
Red Clover
Option B:
Use Pueraria Mirifica with Saw Palmetto.
I've heard a lot on both of these but I don't know which one would be the better course of action. I am wondering if I could use both options at different stages of my development (like start with one and progress or maintain with the other). Anyways I would love some thoughts on the matter. :-)
Thanks!
SofT