25-05-2011, 08:52
i know what u mean about not wanting to take lots of pills most nbe programs include quite a few supplements
ummm no pill alternatives.... Maybe try using a pueraria mirifica cream or soap with the nb?
Or a nbe chewing gum (bustup or zoft)?
Fennel/fenugreek tea
Natural liquorice sweets
Also make sure u drink at least 2ltr water
ummm no pill alternatives.... Maybe try using a pueraria mirifica cream or soap with the nb?
Or a nbe chewing gum (bustup or zoft)?
Fennel/fenugreek tea
Natural liquorice sweets
Also make sure u drink at least 2ltr water