25-05-2011, 08:15
sounds like a good starting program 
Side effects should be unlikely but with herbs can be slight weight gain, feeling sick(mainly from just swallowing capsuals)
if u add anything make sure u get 2litre of water and daily massage really helps.
Your young so this normally means youll start seeing results quicker probably notice swelling/growing pains to start after about a month.
The best way to see growth happen is taking a photo every week so u can compare.
Herbs can be taken with the pill, i think most women do.
Good luck with your program
Side effects should be unlikely but with herbs can be slight weight gain, feeling sick(mainly from just swallowing capsuals)
if u add anything make sure u get 2litre of water and daily massage really helps.
Your young so this normally means youll start seeing results quicker probably notice swelling/growing pains to start after about a month.
The best way to see growth happen is taking a photo every week so u can compare.
Herbs can be taken with the pill, i think most women do.
Good luck with your program