[MoK217]

Wahaika,

I think I might be confusing you somewhat. I don't take protein powder, but I do take soya powder for protein. Plus, I like the nutty flavor, don't know why. It kinda makes eating the herbs more tolerable. I was only taking about 400mg, as I didn't want to go overboard.

I am a very small C right now, from the growth of the first month of herbs. I did however start my NBE journey conflicted. If I wear smaller than a b cup, my breasts do not fit in them, but according to the online bra calculator I should be a 32A. I have tried on several 32A's. They don't fit. I was a large D while breastfeeding.

I will add Wild Yam, and start those that you have also suggested, but I do not know what EPO is. I will add MSM as soon as I can get it here.

I have been using heat, and leaving massage batter on all night when I do use it. But it's not a heating pad, it's an electric blanket. I get cold easily, and almost always sleep with the blanket on. Lately it's been on high, because it's been cold here.

If you don't think Barley is essential, then I can drop that as well. But the Cranberry has to stay.

Thanks so much for your time, and dedication to helping us. It is very much appreciated.