[soonenough]

I was going to suggest asking Wahaika and it's a good thing he responded. I also didn't take anything over the weekend (went camping for 3 days), and during that time didn't do anything, but when I came back I noticed some tingling and shooting pains. I wonder if not taking anything fools the body and wake it up from it's resting/stalling mode, and start going into a growing mode. I don't know. I do know that Wahaika would suggest once in a while to do a "stall" or stopping test from your normal NBE routine to trick the body from getting use to our normal routine. It's much the same as exercising. When you vary your routine and the duration of the workout, the workouts are more effective.