26-12-2009, 19:58
Hi, I never heard of fenugreek doing that to your heart rate unless it is giving you low blood sugar which can increase your heart rate, make you feel shaky, etc...you want to be careful with that. Fenugreek shouldn't be sued by people with diabetes for instance.
Have you tried fennel instead? It is also a phytoestrogen but works without lowering your blood sugar. Many people have used it in their programs.
Have you tried fennel instead? It is also a phytoestrogen but works without lowering your blood sugar. Many people have used it in their programs.