28-04-2011, 22:31
I started at 1500 mg per day and I'm still on that dosage and no plans to ramp up. It's working so far and if I'll feel any stalling I will probably just do a clense for about a week and keep going with 1500.
I think with BO the principle is not "the more the better" since if your body starts to produce too much estrogen your receptors will shut down. I think (I feel) that the trick is to produce just enough and to supplement it with other things like massage, nutrients, building blocks etc.
It seems like when it comes to BO "slow and steady wins the race".
I think with BO the principle is not "the more the better" since if your body starts to produce too much estrogen your receptors will shut down. I think (I feel) that the trick is to produce just enough and to supplement it with other things like massage, nutrients, building blocks etc.
It seems like when it comes to BO "slow and steady wins the race".