[laisegirl]

I can tell you that SP is notorious for weight gain and cellulite. I gained weight with it when i started taking it 3x a day. So i quit taking it. A couple months later i began a workout cuz the extra weight was klilling me. i lost the weight(and was getting it much better shape) then decided to add it back but only 1 at night, which i only did for a ver shor period od time. I did notice some boob gain, however not as much as when i was taking it 3x daily. Then i played around with my boob routine most of the summer, including stopping the SP altogether, with no success. But i didn't lose the little boobage i had gained. So the SP Sp is a wieght gain culprit, as is possible MSM. I began takng it about 3 wks before noticing a wieght gain(again!!) in sept. Not realizing this may be the culprit i con't taking it. After reading differnant posts here)and on the old site) i have discovered that MSM may also cause weight gain. I stopped taking it 3 days ago.

It really is best to lose the weight you want and getting on a workout routine before starting on a boob routine. Def keep up on the massage.....there have been a few women who gain only by using massage, and i believe it helped me. I got lazy with mine and feel it has kept me from progressing.

Hope this helps.
laisegirl